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Adrian Williams, a motivational speaker and renowned health and fitness training expert, commands respect as one of the most sought-after fitness professionals nationwide. Known for his riveting Healthy Lifestyle Program, inspiring Fitness Quotes, the popular “Eat & Move for Your Health” TV show, a record for the most push-ups in an hour, and the innovative “No Excuses Fitness Video” that motivates new mothers to work out with their babies, Adrian is a force in the fitness industry.